Lessons Learned From Michael Johnson and Usain Bolt

Michael Johnson, world record holder in the 400 meters and former world record holder in the 200m, was constantly chastised for what was perceived as poor sprinting form before he set those records. Johnson ran very upright and stiff with a short stride when it was believed optimal form required long strides and a high knee lift.

Usain Bolt, the fastest man in the history of the world, was discouraged from running the 100m because of his height (6' 5"). Tall men are generally not the quickest. But when given the chance, it was not long before he broke the world record.

The best in the world are often those who use a contrasting style, those who have unique abilities which take them above and beyond the accepted, standard "right" way to do things.